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White Chocolate Mousse with Raspberry Sauce

© 2005 Lisa Jobs



Serving Size: 1/2 cup (4 oz.) • Total Servings: 4 (2 cups total)
  • 3/4 cup heavy cream
  • 1/2 tsp. vanilla extract
  • 1/4 tsp. stevia extract* (see page xii for brand variances)
  • 1 (4 oz.) bar of baking white chocolate, chopped
  • 1/3 cup plain low-fat yogurt
Whip heavy cream in electric mixer for about 1 minute. Mix in vanilla and stevia extracts until stiff peaks form. Melt white chocolate in microwave at 50% power for about 1 1/2 minutes. Stir white chocolate until completely dissolved. Add to half of cream/ stevia mixture and blend. Refrigerate the white chocolate/cream mixture in one bowl and the remaining whipped cream in a separate bowl for about 15 minutes.

Remove bowls from fridge and add yogurt to remaining whipped cream and whip with electric mixer until stiff peaks form. Gently fold yogurt/cream mixture into white chocolate/cream mixture. Place in dessert cups or ramekins and refrigerate for 2 to 3 hours. Keep up to 2 days in refrigerator.

Optional: Drizzle with Raspberry Sauce. Excellent!

*This stevia amount listed is the minimum to use in the recipe. Since your sweetness preference and brand used may vary, you may want to add more.

Nutrition Facts/Serving

Calories
Carbohydrates
Total Sugars
Fiber
Fat
Cholesterol
Sodium
Protein
331
19g
18g
0g
26g
68mg
62mg
4g
 (Excerpted from Sensational Stevia Recipes, 2005)

     More articles from the Healthy Kitchen Center
    More articles from the Healthy Recipes Center
    More articles by Lisa Jobs

Lisa Jobs, B.A., M.J., author of Sensational Stevia Desserts (9/05) is President of Healthy Lifestyle Publishing LLC. She operated her own stevia business, @Stevia LLC (purveyors of fine stevia products and books) for 10 years. During her tenure, she developed a unique stevia packet blend under her company name. At the same time, she created hundreds of stevia dessert recipes for her family’s better health, the best of which are collected in Sensational Stevia Desserts. In addition to currently working on a second book, Jobs is a contributing author in an upcoming book entitled 101 Great Ways to Improve Your Health with Dr. Joseph Mercola, Gary Craig, and et.al. Lisa’s been interviewed by radio and television stations, newspapers, health magazines and online health-related websites.

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