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Stevioside, found in the stevia plant, has been used for many years in the treatment of diabetes among Indians in Brazil and Paraguay.



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Raspberry Sauce

© 2005 Lisa Jobs



Serving Size: 1 Tbsp. • Total Servings: 20 (1 1/4 cups)
  • 1 1/2 cups fresh or frozen unsweetened raspberries, defrosted
  • 1/8 tsp. stevia extract* (see page xii for brand variances)
  • 1 tsp. lemon juice
Thaw frozen berries for about 30 minutes. Puree or blend berries with stevia and lemon juice in food processor or blender. Add more sweetness based on your taste preference. Pour into container with lid and refrigerate until ready to serve.

*This stevia amount listed is the minimum to use in the recipe. Since your sweetness preference and brand used may vary, you may want to add more.

Nutrition Facts/Serving

Calories
Carbohydrates
Total Sugars
Fiber
Fat
Cholesterol
Sodium
Protein
3
less than 1g
less than 1g
less than 1g
0g
0mg
0mg
0g
 (Excerpted from Sensational Stevia Recipes, 2005)

     More articles from the Healthy Kitchen Center
    More articles from the Healthy Recipes Center
    More articles by Lisa Jobs

Lisa Jobs, B.A., M.J., author of Sensational Stevia Desserts (9/05) is President of Healthy Lifestyle Publishing LLC. She operated her own stevia business, @Stevia LLC (purveyors of fine stevia products and books) for 10 years. During her tenure, she developed a unique stevia packet blend under her company name. At the same time, she created hundreds of stevia dessert recipes for her family’s better health, the best of which are collected in Sensational Stevia Desserts. In addition to currently working on a second book, Jobs is a contributing author in an upcoming book entitled 101 Great Ways to Improve Your Health with Dr. Joseph Mercola, Gary Craig, and et.al. Lisa’s been interviewed by radio and television stations, newspapers, health magazines and online health-related websites.

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