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Pumpkin Pie


© Wisdom Natural Brands

Made with Truvía® Baking Blend, this pie has 18% fewer calories* and 67% less sugar* than the full-sugar sweetened version. Makes one 9-inch pie (10 servings).

Serving Size: 1 piece (120g)
180 Calories


Nutrition Per Serving

  • Calories 180
  • Total Fat 7g
  • Saturated Fat 2.5g
  • Trans Fat 0g
  • Cholesterol 65mg
  • Sodium 170mg
  • Total Carbohydrate 26g
  • Dietary Fiber 2g
  • Sugars 5g
  • Erythritol 3g
  • Protein 6g
  • Vitamin A 140% DV
  • Vitamin C 4% DV
  • Calcium 10% DV
  • Iron 8% DV

 

Ingredients

Pastry shell for 9" pie

1 can (15 oz.) pumpkin

1 can (12 oz.) evaporated fat-free milk

3 eggs

1⁄3 cup Truvía® Baking Blend

1 tsp vanilla

11⁄2 tsp pumpkin pie spice

1⁄8 tsp salt

 

TOPPING SUGGESTION

Make your own whipped cream by whipping 1 cup cold fresh cream, 1 Tbsp Truvía® Baking Blend, and 11⁄2 tsp vanilla extract. This will alter nutritional content.

 

 

Directions

  1. Preheat oven to 400° F.
  2. Prepare your desired pastry crust.
  3. Mix pumpkin, milk and eggs until blended. Add additional ingredients and mix until uniform.
  4. Add mixture into prepared pastry crust.
  5. Bake for 35 to 40 minutes or until a toothpick inserted into center comes out clean.
  6. Cool completely on wire rack.
  7. Add whipped topping if desired.
  • This pie has 180 calories and 5 grams of sugar per serving as compared to 220 calories and 15 grams of sugar per serving in the full-sugar version.

 

 
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