Unlike artificial sweeteners, Stevia an excellent sweetener for cooking and baking, as its sweet glycosides do not break down in heat.
Sugar & Sweeteners
You can find more information about sugar, stevia and other sweetners and their effects by following the links below.
Are You a Sugar Addict?: The 4 Sugar Addiction Types
Beat Sugar Addiction NOW!
Hidden Poison: Fructose in Sugared Sodas
Stevia - The Sweetener of Choice for Future Generations
Keeping Sugar in Balance
The Sour Side of Sugar- Breaking the Sugar Habit for Better Health
Food to Limit or Avoid (Caffeine, Alcohol, Sugar)
Can You Kick the Sugar Habit?
Sugar-Stevia Substitute Chart
Comparison Chart: SteviaPlus, Sugar & Other Sweeteners
Fructose is Cancer Food
Featured Stevia Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years.