Stevia. The leaf with a sweet side.
Native to South America, the stevia plant is a small shrub that has been used as a source of natural,zero-calorie sweetness for hundreds of years. Browse articles, FAQs and recipes to learn more about this natural alternative to sugar and how it can play a role in your diet.
Is stevia tooth friendly?
Yes. Intense sweeteners (such as stevia leaf extract) are tooth-friendly because they do not...
Banana Berry Smoothie Recipe
Ingredients 1 cup strawberries 1 cup blueberries 1 banana 1 cup fat-free plain yogurt 1 cup orange...